Courage Over Cancer

Older couple walk in park with their golden retriever

Nurturing hope outdoors: Navigating the benefits and challenges

Uncover how embracing the outdoors aids cancer patients’ mental wellness through calming effects and reduced stress. Learn how physical activities like gentle yoga improve mobility, and how sunlight exposure boosts vitamin D levels. Overcome challenges like sun sensitivity with expert safety tips for a fulfilling outdoor experience.

Basil benefits: Nourishing cancer warriors

Explore beyond basil's culinary charm into its therapeutic potential for patients with cancer. Discover how its antioxidants, anti-inflammatory compounds, immune-boosting nutrients, and stress-reducing properties can complement treatments. Learn easy ways to incorporate basil into meals, like a delectable basil pesto recipe.

Clinical social worker receives 2024 Presidential Award

Join us in celebrating Carol Sherman's outstanding achievement as a Presidential Staff Excellence in Service winner at the 2024 Presidential Excellence Awards. Discover her remarkable contributions and unwavering commitment to supporting the our patients, families, and caregivers.

British Shorthair cat and Golden Retriever snuggle on floor

Caring for your furry friends: A pet owners guide during cancer treatment

Embarking on a cancer treatment journey doesn't mean neglecting your furry friends. Learn the essential do's and don'ts to create a supportive environment for your pets. From communicating with your care team to navigating potential health risks, this guide ensures your pets thrive while you focus on your well-being.

New Year's Resolution journal and calendar

Five New Year's resolutions for cancer patients

Embark on a journey of hope and renewal in the new year with our blog on tailored resolutions for cancer survivors and fighters. Prioritize self-care, set realistic nutrition and fitness goals, cultivate a supportive community, embrace mindfulness, and envision a future with optimism. Celebrate every victory with self-compassion.

Navigating the balancing act: Working while battling cancer

Receiving a cancer diagnosis introduces a myriad of challenges, with maintaining work commitments during treatment being a significant concern. However, it's possible to strike a balance between health and professional growth with the right strategies and support - this blog explores how.